How To Deal With Picky Eaters Children
1. Have patient with new food items. It takes time to develop a taste for new food. You can put a morsel in your kid's mouth initially he may resist, but after doing it multiple times the kid may develop a taste for it.
2. Encourage your child to savor new food talking about food's color, aroma and its benefits.
3. Serve a new food alongside your kid's #1 food item. It will leave him, wondering at least give it a try.
4. Adhere to the daily practice. If you follow the routine to serve breakfast or dinner every day, offer an opportunity to eat nutritious food for your kid.
5. Do not promote your kid's picky eating habits by preparing separate food, even if, your kid rejects the food that you offered.
6. Garnish the food by adding some ingredients such as coriander, sauce, or chopped broccoli, etc. It may look appealing to your kid.
7. Minimize interruptions by switching off the television and electronic gadgets during mealtime. This is going to help your child chewing the food.
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